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5 Moves for Killer Summer Arms

March 25, 2013

Spring is officially here which means that summer is just around the corner. Get in your best summer shape to rock any tank top or sundress you please with these easy arm-toning moves. All you need is a set of dumbbells!


Spring Is Here! Get The Beach Body You’ve Always Wanted!

March 21, 2013

Get the beach body you’ve always wanted now that Spring is here!


4 Ways to Bring in Spring

March 20, 2013

Shorter days, longer nights, spring cleaning and warmer weather: the seasons have changed and spring is here! (Or coming very, very soon if you’re north of Florida!) Use these four easy ideas to spring into the warmer weather and brighten up your mood.


Our 10 Year Anniversary!

March 14, 2013

Bal Harbour Plastic Surgery Associates Celebrates Their 10 Year Anniversary!


5 St. Patrick’s Day Inspired Treats

March 11, 2013

St. Patrick’s Day is this week, which means we’ll all be seeing green! Use these five festive treat ideas to liven up your Irish plans.


Don’t Forget About Daylights Savings!

March 8, 2013

Take advantage of that extra hour… more beach time!

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5 Easy (and Cheap!) Projects to Spruce Up Your Home

March 5, 2013

The year 2013 is already flying by and we’ve entered March, which can only mean one thing: spring-cleaning! After throwing out the old, treat your house to something new with these easy ways to jazz up your décor.


Spring Is Almost Here! Get Your Body Bikini Ready!

March 4, 2013

Get your body bikini ready for Spring Break!